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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Mudita, Joy And Gratitude
2005-11-24
Mudita, Joy And Gratitude
55:21
Guy Armstrong
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We develop appreciative joy (Mudita) by focusing on the happiness in others' lives and our life, leading also to a sense of gratitude. Joy and happiness then serve as links that lead onward to liberation.
Insight Meditation Society - Forest Refuge
:
November 2005 at IMS - Forest Refuge
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