The greatest gift is the
gift of the teachings
 
Equanimity
2014-01-24 Equanimity 67:31
Marcia Rose
Equanimity is the equipoise…the balance or equilibrium between the opposing forces in the mind of the desired and the undesired. It is that point of balance in the middle of the see-saw of life and is based on a clear presence of mind. Two insights that are the basis of equanimity are the understanding of karma and insight into the nature of not-self. Both of these understandings are explored in this talk in relationship to equanimity.
Insight Meditation Society - Forest Refuge January 2014 at IMS - Forest Refuge

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