The greatest gift is the
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Retreat Dharma Talks at Insight Meditation Society - Forest Refuge

October 2024

2024-10-01 (31 days) Insight Meditation Society - Forest Refuge

  
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2024-10-14 Guided Reflection: No Body, No Self 44:50
Deborah Ratner Helzer
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Exploring the empty nature of the physical body.
2024-10-15 Paramis in Practice: Honesty and Resolve 47:15
Deborah Ratner Helzer
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2024-10-16 Morning Reflection: What are we offering? 14:00
Deborah Ratner Helzer
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How does the parami of generosity relate to our meditation?
2024-10-17 Vedana 43:05
DaRa Williams
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2024-10-21 Guided Reflection: Factors of Awakening 36:32
Deborah Ratner Helzer
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Can we identify and feel the factors of awakening in our present moment experience?
2024-10-22 Paramis in Practice: Patience 42:05
Deborah Ratner Helzer
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Patience is the supreme virtue.
2024-10-23 Practicing Awareness of Intention 13:12
Deborah Ratner Helzer
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2024-10-24 Reflections on Gratitude 37:20
DaRa Williams
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2024-10-25 Mudita 47:52
DaRa Williams
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2024-10-29 Paramis in Practice: Renunciation 54:55
Deborah Ratner Helzer
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The whole of the path is about letting go.
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