Insight Meditation Society - Forest Refuge
Talks
Teachers
Retreats
Website
All Languages
DharmaSeed
Talks
Teachers
Retreats
Collections
Centers
About Us
News
FAQ
Donate
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Retreat Dharma Talks at Insight Meditation Society - Forest Refuge
October 2024
2024-10-01 (31 days) Insight Meditation Society - Forest Refuge
Sort order:
Sorted by teacher
Sorted by title
Sorted by recording date (newest to oldest)
Sorted by recording date (oldest to newest)
Sorted by date added (newest to oldest)
Sorted by date added (oldest to newest)
Items on page:
10
25
50
100
‹‹ previous
next ››
1
2
3
2024-10-01
Deep Welcome
51:21
DaRa Williams
Download
Listen
Land acknowledgment, lineage honoring (homage to the ancestral roots), ancestral honoring. Precepts/taking refuge. The song Honoring, humming.
2024-10-02
Reflections, Guidance, and Courage
41:55
DaRa Williams
Download
Listen
The body. elements meditation
2024-10-04
Equanimity
53:05
DaRa Williams
Download
Listen
Reflections on the Brahmaviharas, but mostly on equanimity and its sustaining energy for navigating the vicissitudes of practice and life
2024-10-05
Guided Reflection: Opening to Hindrances
42:06
Deborah Ratner Helzer
Download
Listen
An attitude of gratitude and acceptance.
2024-10-07
Guided Reflection: Opening to Impermanence
43:04
Deborah Ratner Helzer
Download
Listen
A consideration of impermanence inspired by a gentle rain
2024-10-08
Relating to Meditation Skillfully
48:17
Deborah Ratner Helzer
Download
Listen
Some helpful and not so helpful attitudes we may bring to our meditation as experienced yogis.
2024-10-09
Guided Reflection: Sense of Self
20:21
Deborah Ratner Helzer
Download
Listen
Exploring the perception of personality in experiences
2024-10-10
Equanimity Practice
20:32
DaRa Williams
Download
Listen
2024-10-11
Thoughts and Reflections on Metta
49:28
DaRa Williams
Download
Listen
2024-10-12
Metta Practice
28:38
DaRa Williams
Download
Listen
Circle of Benefactors
‹‹ previous
next ››
1
2
3
Content on this site is licensed under a
Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License
.
Dharma Seed is a 501(c)(3) Non-profit organization. email:
contact@dharmaseed.org