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Dharma Talks Access for Retreatants at Insight Meditation Society - Forest Refuge

November 2019 at IMS - Forest Refuge
2019-11-01 (30 days) Insight Meditation Society - Forest Refuge

  
2019-11-02 Entering into the refuge of the Forest Refuge 47:59
  Jill Shepherd
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Orienting to six qualities that support us to enter more fully into practicing at the Forest Refuge: safety, silence, solitude, simplicity, slowing down, and stillness
2019-11-08 Wisdom and the Body 51:58
  Jill Shepherd
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Cultivating a wiser relationship to the body through an understanding of the First Noble Truth, focusing on some of the ways we cling to our bodies
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