The greatest gift is the
gift of the teachings
 
18 Brahmavihara Cultivation for a Happy Abiding
2018-11-17 18 Brahmavihara Cultivation for a Happy Abiding 47:27
Ajahn Sucitto
The qualities of goodwill, compassion, gladness and equanimity can be cultivated to generate a subtle form, a subtle state of consciousness. Abiding and lingering in these qualities, citta sustains consciousness in that mode, sees objects in that light, and experiences itself in that light making human life manageable, fruitful, enjoyable.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

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