The greatest gift is the
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06 Walking Instructions: Human Bodies Walk Like This
2018-11-10 06 Walking Instructions: Human Bodies Walk Like This 12:46
Ajahn Sucitto
Our walking gets programmed by the drives of the mind. Whatever affects the mind affects the nervous system of the body – the body shows us the effects of our thinking. Walking meditation can return us to the natural quality of the body, so the mind can relax.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge
In collection: A Moving Balance

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