Ajahn Sucitto's Dharma Talks
at Insight Meditation Society - Forest Refuge
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
Sitting in a field of fifty to eighty people really starts my mind sparking. Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else. This leaves a lot of room for the Dhamma to come up. Just having eighty people listening to me is enough to engage me, stimulate me, and create a nice flow of energy. The actual process of teaching evokes ideas that even I did not realize were being held somewhere in my mind.
Different teaching situations offer their own unique value. In retreat, you are able to build a cohesive and comprehensive body of the teachings. When people are not on retreat and come for one session, it opens a different window. They are more spontaneous and I'm given the chance to contact them in ways that are closer to their "daily-life mind." This brings up surprises and interesting opportunities for me to learn even more.
I'm continually struck by how important it is to establish a foundation of morality, commitment, and a sense of personal values for the Vipassana teachings to rest upon. Personal values have to be more than ideas. They have to actually work for us, to be genuinely felt in our lives. We can't bluff our way into insight. The investigative path is an intimate experience that empowers our individuality in a way that is not egocentric. Vipassana encourages transpersonal individuality rather than ego enhancement. It allow for a spacious authenticity to replace a defended personality.
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Select from Ajahn Sucitto's
260
talks
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VIEW ALL
2016-11-13
A firm foothold
2018-11-07
01 Setting up the Relational Context of Dhamma
2018-11-07
02 Going for Refuge - Reorientation of Citta
2018-11-08
03 Regaining Our Natural Intelligence
2018-11-08
04 Calm and Discernment Work in Tandem
2018-11-09
05 The Wisdom Faculty
2018-11-10
06 Walking Instructions: Human Bodies Walk Like This
2018-11-10
07 Intention - a Property of Citta
2018-11-11
08 Resourcing the Faculty of Heart, Our Responsive Capacity
2018-11-11
09 Guided Meditation: Feeling Grounded and Safe in the Space
2018-11-11
10 Weaning the Citta from Clinging
2018-11-11
11 Q&As
2018-11-12
12 Nourishing the Citta
2018-11-14
13 Soothing and Steadying Body Energies
2018-11-14
14 Sangha Heals Afflictions of Exclusion
2018-11-15
15 Learning to Cultivate Relationship
2018-11-16
16 Nothing Works - Get Used to It
2018-11-16
17 Intention and Effort
2018-11-17
18 Brahmavihara Cultivation for a Happy Abiding
2018-11-17
19 Q&A
2018-11-18
20 Review of Four Points for Orientation
2018-11-18
21 Standing Meditation: Where There Is No Activation in the Body
2018-11-19
22 Leave Space for Miracles
2018-11-21
23 Ānāpānasati – A Model for Cultivation and Freedom
2018-11-22
24 Place Attention Directly on the Here and Now
2018-11-22
25 What Sustains a Steady Heart Energy?
2018-11-22
26 Fields as a Way of Experiencing Phenomena
2018-11-23
27 Don’t Go into Things until You Can Stay Out of Them
2018-11-24
28 The Luminous Citta
2018-11-25
29 Returning to Center
2018-11-25
30 Q&A
2018-11-26
31 Body - The Last Outpost of Sanity
2018-11-28
32 Ajahn’s Advice - Play More
2018-11-29
33 Resetting Your World
2018-11-29
34 Q&A
2018-11-30
35 This Dhamma Is for Elimination of Stress
2018-11-30
36 Q&A
2018-12-01
37 Passing of Difficult Feeling
2018-12-02
38 Release
2018-12-02
39 Q&A
2018-12-03
40 Guided Meditation: Brahmavihāras
2018-12-03
41 Brahmavihāra Follow Up
2018-12-03
42 Closing: This Is Going to Hurt – Get Used to It
2018-12-04
43 Dedication of Offerings and Vipassanabhumi chant
2018-12-04
44 Morning Chanting Pali
2018-12-04
45 Morning Chanting English
2018-12-04
46 Evening Chanting Pali
2018-12-04
47 Refuge Mantra Chant
2019-05-17
A Peaceful Abiding Is Possible
2016-11-11
Acknowledgement of Fields
2013-11-29
Action and Presence: Integration Through the Heart
2019-05-30
Advice for Ending Retreat
2022-12-10
Anatta for liberation
2016-11-16
Asava and Careful Attention
2019-05-30
Associating with Good People
2013-12-03
Attending to the Felt Sense of Refuge
2022-11-25
Bare knowing and release
2013-11-11
Body, Heart & Thought: An Overview of Sankhara
2016-11-14
Breaking through the web
2019-05-03
Breathing Forms the Body
2013-11-10
Building up the Elements
2013-11-21
Calm and Insight Through Anapanasati
2013-11-12
Carefully Lifting Thought
2013-12-02
Cessation of Consciousness: Nirodha as ‘not running out’
2016-11-19
chanting
2016-12-03
Chanting Fire Sermon
2016-11-14
chanting Vipassana – bhumi – patho
2016-11-29
Chanting Vipassana-Bhumi-Patho
2016-11-12
Chanting: the movement into harmony
2022-12-03
Citta and the aggregates
2022-12-06
Citta processes and awareness
2013-11-24
Cittanupassana: Meeting the Edge of “I am”
2022-12-14
Closing Comments
2019-05-31
Closing: Keeping Citta Fit for Practice
2013-12-07
Closing: Taking Practice into the World - Part 1
2013-12-07
Closing: Taking Practice into the World - Part 2
2019-05-18
Commitment Is Necessary
2016-11-27
Consciousness, latent tendencies and true response.
2013-11-12
Contemplating a Thought Program
2013-12-04
Cultivating the Perception of Impermanence
2016-11-24
Deep/wise/careful attention and holistic awareness.
2016-11-14
dep. Origination, feeling, craving
2013-11-10
Devoted to Wakefulness
2022-12-13
Dhamma of sharing and aspiration
2019-05-03
Discharging Dukkha
2019-05-23
Dismantle the Do-er
2019-05-04
Do What Will Undo
2019-05-09
Don’t Take Saṁsāra Personally
2013-11-28
Dying into the Deathless
2016-11-27
Enriching embodied space: Guided Meditation
2022-11-17
Entering into and resonating with dhamma
2016-11-29
Entering Sangha: a reflection
2022-12-04
Entering the territory of the heart
2013-11-18
Erasing the Psychological Thumbprint
2016-12-08
Establishing ‘the Temple’ through Puja & reflection
2013-11-17
Evening
2013-11-26
Evening
2016-12-09
Every moment is a Dhamma door
2022-11-24
Exploring mindfulness of body
2016-12-01
Faith: sustained wonder
2022-12-02
Feeling - its domains and management
2016-11-12
Fields and forms – the play of consciousness
2013-11-13
Finding Ground in the Body
2016-11-15
Firming up confidence
2013-11-28
Following Breath Energy Through the Body
2022-12-01
Formative Energies
2016-12-07
Four basis of clinging
2019-05-07
Free Your Inner Dog
2013-11-28
From Grabbing to Integration: Fully Understanding the Four Nutriments
2022-11-16
Fulfil Ethical Sense and Aspiration
2016-11-17
Generating the Three Forms
2013-12-01
Giving Space for the Enlightenment Factors Through Restraint
2022-12-09
Gladdening the citta (with 20 min silence)
2022-12-11
GM - Cultivation of Brahmaviihara
2022-12-01
GM - Establishing inner outer bodily sense
2022-11-16
GM - Inner and Outer Body
2022-12-05
GM - Metta
2022-11-24
GM - Standing
2022-11-18
GM – Standing
2013-11-15
Guided Meditation on the Three Strands of Breathing
2019-05-26
Guided Meditation: Begin with Intention
2013-12-01
Guided Meditation: Cultivating the Perception of Impermanence, Part 1
2013-12-01
Guided Meditation: Cultivating the Perception of Impermanence, Part 2
2019-05-13
Guided Meditation: Sensitizing to the Direct Experience of the Body
2019-05-30
Guided Meditation: Sharing the Blessing
2016-11-23
Guided meditation: What is needed?
2022-11-20
Happiness
2022-11-21
Hindrances
2013-11-17
Hindrances, Right View, and Resting in the Field of Merit
2022-11-18
Ignorance
2022-11-27
Inclining the citta towards goodwilll
2013-11-18
Instructions on chanting the Anapanasati Sutta & Breathing into Here
2019-05-25
Integration through Goodwill (Mettā)
2019-05-05
Intention Is Primary, Attention Is Secondary
2022-11-17
Kalyana – the tone of the Dhamma
2016-11-14
Keeping it fresh
2022-12-06
Knowing the citta
2019-05-27
Learning to Linger and Appreciate (Muditā)
2019-05-16
Liberation through Non-Clinging
2013-12-05
Locating the Empathic Sense
2019-05-12
Making Use of the Power of Mindfulness
2016-12-04
Meeting the Problem
2022-12-06
Meeting yourself in an unfamiliar way (with 44 min silence)
2022-12-13
Mindfulness of the uncertain – everyday Bardo
2013-11-13
Morning
2013-11-14
Morning
2013-11-15
Morning
2013-11-17
Morning
2013-11-19
Morning
2013-11-20
Morning
2013-11-21
Morning
2013-11-22
Morning
2013-11-24
Morning
2013-11-25
Morning
2013-11-26
Morning
2013-11-27
Morning
2013-11-29
Morning
2013-12-01
Morning
2013-12-02
Morning
2013-12-03
Morning
2013-12-04
Morning
2013-12-05
Morning
2013-12-08
Morning
2016-12-09
Morning Chanting in Pali
2016-11-28
Morning Reflection
2019-05-21
Nibbāna Here and Now
2019-05-04
Notes on Ānāpānasati
2013-12-07
Notes on Chi Gong Exercises
2022-11-26
Nutriments and liberation
2013-11-11
Offering
2019-05-05
Open the Heart to the Beautiful and Good
2016-11-20
Orientation around the midline – a standing meditation
2019-05-03
Our Place of Practice Is Direct Knowing
2016-11-10
Outline of structures for retreat
2016-12-09
Precepts and Forgiveness
2013-11-09
Precepts and Introduction
2013-11-09
Precepts and Introduction -- RECOVERED
2019-05-12
Puja – A Daily Going Forth
2022-12-12
Puja and recollection to enter dhamma
2016-11-13
Puja as practice.
2022-12-11
Puja sets the right relationship
2019-05-20
Purifying Posture
2016-11-24
Q & A
2016-11-30
Q & A
2016-12-05
Q & A
2016-11-16
Q & A Consciousness and citta, metta as field
2016-11-15
Q & A - Embodiment and its intelligence
2016-11-22
Q & A: Dependent origination, ease, lightness of attention
2019-05-18
Q&A
2022-11-19
Q&A
2022-11-25
Q&A
2022-12-12
Q&A
2022-12-02
Q&A
2013-11-29
Questions & Answers: Consciousness/Awareness, Citta/ Mano, Craving/Clinging, Ti…
2013-11-22
Questions & Answers: Grounded in the Body; Walking Meditation; Metta, Heedfulne…
2013-11-21
Questions & Answers: Sankhara, Awareness, Jhana
2013-11-14
Questions & Answers: Sankhara, Sense Desire, & Bowing
2013-12-03
Questions and Answers: Sankhara, Citta/Mano/Panna, Vitakka/Vicara, Empathy/Forg…
2022-11-22
Recollection of kindness and compassion
2016-12-05
Reflective meditation on gladdening and steadying the heart
2013-11-14
Refuge and Presence
2013-12-05
Relational Field and The Four Immeasurables - Part 1
2013-12-05
Relational Field and The Four Immeasurables - Part 2
2016-11-29
Relational Fields and Satipatthana
2019-05-20
Relationship – The Core of Our Practice
2016-12-06
Relationships & Differentiation
2013-11-22
Relinquishing Attachment to Psychological Forms
2016-11-21
Removal of asava (outflow/taint/leakage)
2022-11-28
Right food
2019-05-13
Samādhi – A Step Outside the Personal Footprint
2016-12-03
Samadhi – absorbing the sweet spot
2013-11-27
Samatha Supports Insight: Integrating versus Disintegrating
2022-12-07
Self, enquiry into clinging
2016-11-19
Shaping the world through perception.
2022-11-19
Significance of puja
2019-05-04
Standing Meditation for Energy and Vitality
2019-05-06
Standing Meditation: Appropriate Intentions and Attitudes
2019-05-05
Standing Meditation: Balance and Alignment Enable Letting Go
2019-05-17
Standing Meditation: Balance Is Conducive to Release
2019-05-10
Standing Meditation: Contemplate Inner and Outer Space
2019-05-03
Standing Meditation: Grounded and Firm, Yet Supple and Fluid
2019-05-12
Standing Meditation: Relieving Pressure with Ground and Space
2019-05-07
Standing Meditation: Restraining the Mind So the Body Can Speak
2019-05-06
Storing Up the Good
2016-11-11
Strengthening the bodily field through standing
2019-05-26
Strengthening through Compassion (Karuṇā)
2022-11-20
Suffusion With the Divine Abidings
2016-11-20
Suitable Effort
2022-11-22
Survey the landscape-with sympathy
2013-11-13
The Aggregates and Dismantling the Perception of Self
2016-11-22
The clinging reflex and where to break it
2022-11-19
The heart is a circle
2013-11-15
The Hindrances and Their Mythology
2013-11-12
The Immeasurables
2013-11-20
The Indriyas: Leaders to Trust
2019-05-24
The Lucidity of Careful Attention
2013-11-11
The Natural Stream to Liberation
2022-11-27
The nutriment of passion
2019-05-16
The Person Doesn’t Stop Clinging
2016-11-23
The process of practice
2019-05-28
The Unbiased and Unwavering Heart (Upekkhā)
2022-11-20
The unity of the fine-material realm
2019-05-14
The Wisdom of Walking and of Sheepdogs
2013-11-19
Timeless Here
2022-11-26
Tips on Walking
2013-11-25
Touching into Good Fortune
2019-05-10
Training in Direct Knowing
2013-11-26
Two Aspects of Awareness: Unifying the Cognitive and the Affective
2022-11-29
Understanding and release from programs
2022-11-20
Understanding puja
2019-05-02
Using Body to Train the Mind
2019-05-11
Viriya – The Cultivation of Energy
2016-12-01
Waves and Fields - no self
2013-11-19
What do Buddhas Know?
2019-05-04
Where There Is No Faith There Is No Practice
2013-11-25
Widening into the Karmic Field
2019-05-10
Wisdom as Know-How
2016-11-15
Wiser than we think
2013-11-10
Work and Play
2013-12-07
Wrap-up on Tuning In to the “Here”, Samatha, and Insight into Arising & Ceasing
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Select one of Ajahn Sucitto's 6 retreats
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2013-11-09
November 9 to December 8 2013 at IMS - Forest Refuge
2016-11-10
November 10 to December 9 2016 at IMS - Forest Refuge
2018-11-06
November 6 - December 4 2018 at IMS - Forest Refuge
2019-05-01
The Touch of Dhamma - May 2019 at IMS - Forest Refuge
2022-11-16
Mapping the Territory: New Light on the Satipatthana
2022-11-16
ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR