The greatest gift is the
gift of the teachings
 
Guy Armstrong's Dharma Talks at Insight Meditation Society - Forest Refuge
Guy Armstrong
I have always enjoyed working with practitioners who are continuing to deepen their practice. In the many long retreats I teach at both IMS and Spirit Rock, I feel free to pass on the deepest pointings I’ve found in the teachings of the Buddha in the Pali Canon. Those are my guiding lights in practice and understanding.
2019-06-24 Morning Instructions: Abiding in Emptiness 44:18
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-23 Morning Instructions: Natural State 41:50
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-20 Nature of Awareness, Part 2 61:07
Further explorations of the aspects of emptiness, awareness, and responsiveness. Sunlight in empty space as an analogy for the nature of the mind.
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-19 The Nature of Awareness 61:45
This talk explores three aspects of the mind as described by Lama Shabkar: “The mind is like a flawless piece of crystal: intrinsically empty, naturally radiant, and ceaselessly responsive.”
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-18 Morning Instructions: Objects, Space, and Awareness 42:36
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-16 Morning Instructions: Pervading Metta for All Beings 45:24
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-15 An Appropriate Response 60:53
The four brahma viharas with their near and far enemies form a complete map of our emotional responses to the joys and sorrows of life. This talk focuses primarily on the qualities of compassion and mudita.
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-14 Morning Instructions: Practice of Mudita 43:40
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-13 Morning Instructions: The Practice of Compassion 47:35
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-11 Morning Instructions: On Metta Practice 40:51
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge

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