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Mark Nunberg's Dharma Talks at Insight Meditation Society - Forest Refuge
Mark Nunberg
Mark Nunberg began his Buddhist practice in 1982 and has been teaching meditation since 1990. He co-founded Common Ground Meditation Center in Minneapolis, MN in 1993 and continues to serve as the center’s guiding teacher.
2021-12-29 Morning Reflection: Understanding Dhamma–The Way It Is 62:30
December 2021 at IMS - Forest Refuge
2021-12-28 The Soft Power of Awareness 51:20
Deepening our skill at recognizing and appreciating the power of sati, mindful awareness, is central to cultivating the path of awakening as taught by the Buddha.
December 2021 at IMS - Forest Refuge
2021-12-27 Morning Reflection: Experiencing the simplicity of the Six Sense Gates being Known 67:45
December 2021 at IMS - Forest Refuge
2021-12-22 Morning Reflection: Balancing Sensitivity and Safety 59:05
December 2021 at IMS - Forest Refuge
2021-12-21 Appreciating Equanimity 50:59
Equanimity can develop into a radiant and powerful balance of heart and mind that provides both a taste of freedom and clarifies the path of practice. Equanimity arises both by learning to recognize and abide with any wholesome experience of wellbeing, and by the deepening insight into the transitory, ephemeral nature of all things leading onward to dispassion
December 2021 at IMS - Forest Refuge
2021-12-20 Morning Reflection: Working with Mental Storms 18:59
December 2021 at IMS - Forest Refuge
2021-12-15 Morning Reflection: Trusting Kind and Wise Presence as our Refuge 53:46
December 2021 at IMS - Forest Refuge
2021-12-14 Clarifying and Strengthening Refuge 56:50
Refuge is how we connect our heart's deepest aspiration with practices that reveal more tastes of freedom and clarify the path that is good in the beginning, middle, and end.
December 2021 at IMS - Forest Refuge
2021-12-08 Devotion to Present Moment Awareness 56:59
Morning practice instructions centering on renewing a curiosity and respect for present moment awareness.
December 2021 at IMS - Forest Refuge
2021-12-07 Adhitthana: Determination and Resolve 51:50
How can we better understand the essential role of wholesome desire in our Dharma practice? The strength and steadiness of determination depends on discovering and cultivating a wise and resonant desire for awakening. Wholesome desire and resolve evolves and matures over the years of practice and becomes a powerful guide and protection as we navigate the twists and turns of life.
December 2021 at IMS - Forest Refuge

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