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Brian Lesage's Dharma Talks at Insight Meditation Society - Forest Refuge
Brian Lesage
Brian Lesage has practiced Buddhist meditation since 1988 and has taught meditation since 2000. He has studied in the Zen, Theravada and Tibetan schools of Buddhism. He was ordained in the Rinzai Zen tradition in 1996. His training in Vipassana Meditation includes doing extended meditation retreats in Myanmar (Burma), Nepal, and India as well as numerous retreats in the U.S. He leads retreats and teaches meditation courses nationwide.
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2016-10-17 Morning Reflection - The Technique of Labeling 10:16
This brief morning reflection offers a brief introduction to utilizing the technique of labeling in one's meditation practice.
Insight Meditation Society - Forest Refuge October 1 to November 9 2016 at IMS - Forest Refuge
2016-10-12 Morning Reflection - Guided Meditation - Beginning to Nurture Samadhi 13:02
This brief morning reflection offers a brief guided meditation for allowing the mind and body to settle.
Insight Meditation Society - Forest Refuge October 1 to November 9 2016 at IMS - Forest Refuge
2016-10-11 Samadhi and the Five Jhana Factors 48:25
This talk introduces the quality of Samadhi and briefly describes the five jhana factors.
Insight Meditation Society - Forest Refuge October 1 to November 9 2016 at IMS - Forest Refuge
2016-10-05 Morning reflection: abandoning the unwholesome 15:42
This morning reflection explores the practice that leads to abandoning the unwholesome.
Insight Meditation Society - Forest Refuge October 1 to November 9 2016 at IMS - Forest Refuge
2016-10-04 Bodhicitta 47:56
This talk explores the aspiration to practice for the benefit of all beings while on retreat.
Insight Meditation Society - Forest Refuge October 1 to November 9 2016 at IMS - Forest Refuge
2016-10-03 Morning reflection: cultivating the wholesome 14:10
Reflections on seen the spiritual path through the framework of cultivation.
Insight Meditation Society - Forest Refuge October 1 to November 9 2016 at IMS - Forest Refuge

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