The greatest gift is the
gift of the teachings
Sayadaw U Jagara's Dharma Talks at Insight Meditation Society - Forest Refuge
Sayadaw U Jagara
Born in Canada, Ven. U Jagara was introduced to Buddhist practice in the early 1970’s by Robert Hover, and ordained as a monk under the Venerable Mahasi Sayadaw in Burma in 1979. He spent 15 years in Sri Lanka combining meditation with the study of Buddhist texts and periodically traveled to India where he practiced in intense retreats with S. N. Goenka. For several years he conducted retreats in India, America, Europe and Asia in the S.N. Goenka tradition. Since 1995 U Jagara has trained under the guidance of Pa Auk Sayadaw, the Burmese master renowned for his faithful adherence to the Visuddhimagga as both a practical guide to jhana and a detailed exposition of direct analytical approaches to vipassana. U Jagara assists Pa Auk Sayadaw in the teaching.
2020-01-08 Metta and the Seven Enlightenment Factors 45:47
The Buddhist practice of Metta needs to be combined with the seven bojjhangas. These seven can relate to different levels of practice, depending on "object" relation. e.g. insight or serenity
January 2020 at IMS - Forest Refuge

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