The greatest gift is the
gift of the teachings
 
"Catch The Mind"
2011-08-13 "Catch The Mind" 1:22:52
Sayadaw U Jagara
The mind is like a painting hung on a hook on the wall. It depends on an object in order to arise. Identify which object your mind entertains, look at that mind and understand its creator (Hook, painting , painter)
Insight Meditation Society - Forest Refuge July through October 2011 at IMS - Forest Refuge

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