The greatest gift is the
gift of the teachings
 
Andrea Fella's Dharma Talks at Insight Meditation Society - Forest Refuge
Andrea Fella
Andrea Fella is the co-teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country
     1 2 3 4 5
2013-02-28 Morning Reflection: Transitions 14:58
Download Listen
Insight Meditation Society - Forest Refuge :  Februrary 2013 at IMS - Forest Refuge
2013-02-23 Morning Reflection: The Path reflects the Goal 12:41
Download Listen
Insight Meditation Society - Forest Refuge :  Februrary 2013 at IMS - Forest Refuge
2013-02-22 Living the Eightfold Path 58:11
Download Listen
Our practice can be understood as living the eightfold path, moment by moment. As we practice ethical conduct, and cultivate our minds in meditation, we deepen in wisdom. This training in Sila, Samadhi and Panna helps to unravel the many layers of greed, aversion and delusion in our minds, leading us to freedom: the absence of greed, aversion and delusion.
Insight Meditation Society - Forest Refuge :  Februrary 2013 at IMS - Forest Refuge
2013-02-21 Morning Reflection: Agendas in Meditation 15:22
Download Listen
Insight Meditation Society - Forest Refuge :  Februrary 2013 at IMS - Forest Refuge
2013-02-16 Morning Reflection: Patience 12:39
Download Listen
Insight Meditation Society - Forest Refuge :  Februrary 2013 at IMS - Forest Refuge
2013-02-15 Wisdom and Insight 56:39
Download Listen
An exploration of ways we experience wisdom and insight in our practice.
Insight Meditation Society - Forest Refuge :  Februrary 2013 at IMS - Forest Refuge
2013-02-14 Morning Reflection: Continuity of Mindfulness 16:34
Download Listen
Insight Meditation Society - Forest Refuge :  Februrary 2013 at IMS - Forest Refuge
2013-02-09 Morning Reflection: The "What" and "How" of experience 18:33
Download Listen
Insight Meditation Society - Forest Refuge :  Februrary 2013 at IMS - Forest Refuge
2013-02-08 The Wandering Mind 61:39
Download Listen
In our meditation practice, we often view the wandering mind as something that we have to overcome in order to deepen in our practice. But we can actually investigate the wandering mind as a mental phenomenon, and learn a lot about the way our minds work, deepening in our practice through this very investigation.
Insight Meditation Society - Forest Refuge :  Februrary 2013 at IMS - Forest Refuge
2013-02-07 Morning Reflections: Appreciating the Wholesome 9:57
Download Listen
Insight Meditation Society - Forest Refuge :  Februrary 2013 at IMS - Forest Refuge

     1 2 3 4 5
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org