Please support Dharma Seed with a 2023 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
2020-02-11 Cultivation 52:16
Winnie Nazarko
The idea of cultivation (Bhavana) is the key to Buddhism. This talk relates this concept to the development of the four foundations of mindfulness, especially the first.
Insight Meditation Society - Forest Refuge February 2020

Creative Commons License