Discovering the the quality of heart mind that helps to sustain us in times of challenge.

Practice is more than a mere dry analysis of reality. A heartfelt spirit in practice not only give us enthusiasm and confidence but can flowers as deep devotion to the Dharma.

Exploring the different levels of renunciation.

The source of our awakening is right inside us. As we learn to listen deeply to the wisdom and purity of heart that is connected to the truth we are following the Buddha's instructions to be "be a lamp unto yourself."

Seeing things in their nature for the benefit of all living beings.

With our thoughts we make the world,"says the Buddha. What limiting beliefs do you have about yourself and practice? What would it be like if you were not constrained by them. This talk also explores the different temperaments that people bring to practice, seeing there is no one right personality style that is required for awakening.

Sitting on the hotspot of truth.