The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Insight Meditation Society - Forest Refuge

January, 2024

2024-01-01 (31 days) Insight Meditation Society - Forest Refuge

  
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2024-01-03 Morning Reflections: Renunciation, Solitude, Simplicity. 5:35
Tara Mulay
2024-01-03 The Art of Moving Closer: Exploring the Five Grasped Aspects of Experience (the Five Khandas or Aggregates) 51:14
Tara Mulay
2024-01-05 Meditation and the path. 51:24
Winnie Nazarko
This talk was offered during a month-long teaching period at the Forest Refuge. The theme is how training mindfulness and concentration fit into the teachings of the 4 Noble truths and the eightfold path.
2024-01-09 The Khanda ("Aggregate") of Vedana 49:23
Tara Mulay
With a discussion of worldly and unworldly vedana.
2024-01-12 The 8 fold path, wise attention and purification 49:35
Winnie Nazarko
This talk was offered during a month-long teaching period at the Forest Refuge. Its themes are the role, wise intention, and wise attention play in doing meditation practice and purifying the heart/mind
2024-01-14 Morning Reflections: That Which Does Not Guarantee Power to Draw the Next Breath 8:22
Tara Mulay
2024-01-16 Morning Reflections: Letting Go, Even of "My Dharma Practice" 5:36
Tara Mulay
2024-01-16 The Khanda ("Aggregate") of Perception 49:36
Tara Mulay
With a discussion of the perception of impermanence
2024-01-19 Wise effort in knowing the wholesome 53:57
Winnie Nazarko
Half of the sixth step of the eightfold path deals with unwholesome states, but the other half relates to the less discussed practice with the wholesome
2024-01-22 Morning Reflection 8:34
Tara Mulay
Being present, with the difficult parts of our practice, and how Ajahn Brahm referred to these as our Karooba Ajahns ("senior teachers")
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