This talk address the experience of wisdom as understanding the noble truths and the law of karma which results in a mind/heart that has replaced greed, hatred, and cruelty with non-attachment, kindness and compassion.

This talk explores some of the ways we get entangled with thought and how to have a wise relationship with this natural function of mind.

This talk explores finding the balance between tranquility and alertness and what supports each.

This talk examines the Buddha’s Teaching on intention. It walks through how we identify with all the five aggregates.

The 10 paramis or requisites for enlightenment that bring a meaningful application of our practice to how we live our lives. This talk explores some of the ways these qualities get strengthened.