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Retreat Dharma Talks
at Insight Meditation Society - Forest Refuge
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March 2020 at IMS - Forest Refuge
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2020-03-01 (31 days)
Insight Meditation Society - Forest Refuge
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2020-03-02
Dukkha Dukkha: the Suffering of Unpleasant Experiences.
53:06
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Rebecca Bradshaw
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| This talk explores both physical and emotional suffering in the form of unpleasant experiences, giving detailed explanations on how to be with these with mindfulness. It also explores where real suffering is and how we can experience freedom even when life is unpleasant or painful. |
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