Dana (generosity) and Sila (ethical conduct) are seen as the essential foundation for Bhavana (meditation). This talk explores this relationship, with an emphasis on the practice of generosity as a practice of freedom.

Looking at how we relate to our experience when we hit edges of acceptability.

The practice of renunciation goes to the very heart of the Buddha's teachings. This talk explores the power of renunciation - the very substance of freedom.

We often find that we have unconsciously divided our experience into times of "practice" and "life". This talk discusses ways to integrate life and practice both on and off the meditation cushion.