The greatest gift is the
gift of the teachings
 
Notes on Ānāpānasati
2019-05-04 Notes on Ānāpānasati 40:06
Ajahn Sucitto
Referring to the text, see what’s not there – there’s no mention of one-pointed attention. This is a common misunderstanding. Consider instead a one-pointed intention, to bear in mind, and return again and again to the process of breathing.
Insight Meditation Society - Forest Refuge The Touch of Dhamma - May 2019 at IMS - Forest Refuge

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