The greatest gift is the
gift of the teachings
 
Suitable Effort
2016-11-20 Suitable Effort 50:54
Ajahn Sucitto
The energy of practice has to avoid the pitfalls of tanha (craving) but maintain chanda (motivation). Mindfulness and clear comprehension find what is suitable (sappaya).
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge

Creative Commons License