Annie Nugent's Dharma Talks
at Insight Meditation Society - Forest Refuge
Annie Nugent has practiced since 1979 and was an IMS Resident Teacher, 1999-2003. Her teaching style aims to reveal how all aspects of our lives can help us come to a clear and direct understanding of the Truth.
Select from Annie Nugent's
4 noble Truths
5 spiritual faculties
Celebrating the practice of Mindfulness.
Clear Awareness of the 4 Postures - and everything in between.
Feeling tone - Vedana.
Guided Mudita - The 3rd of the Brahma Viharas
Learning to live the truth of Impermanence
Learning to Love Anyway
Liberation through Forgiveness
Listening to the True Dharma
Making the Acquaintance of the Knowing Mind
Mindfulness - the means to cultivating the heart/mind of wisdom
More than the headlines of mindfulness of the body.
P2 of 3 month morning guided instructions.
Patiently persevering, patiently enduring.
Revisiting The Precepts
Simplicity - The Here and Now
The Eightfold Path
The Five Aggregates
The Four Foundations of Mindfulness
The great gift we can give to the world.
The Heart of the Path is so simple...
The Naturally Loving Heart
The Nuances of Wise Effort
The Three Unwholesome Roots Of Mind
The Wanting Mind
Understanding Dukkha - The 1st Noble Truth
Wise and Unwise Attention
Working with difficult states of mind
The uncomfortable quality of doubt that hinders our practice and manifests in a variety of ways as it keeps us hovering and circling around the moment, rather than meeting it with awareness and wisdom.
January 2018 at IMS- Forest Refuge