The greatest gift is the
gift of the teachings
 
Rebecca Bradshaw's Dharma Talks at Insight Meditation Society - Forest Refuge
Rebecca Bradshaw
Rebecca Bradshaw has practiced vipassana and metta meditation since 1983 in both the United States and Burma. She has been teaching since 1993 and is one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish." For more information about Rebecca and/or to make a donation to support her teaching, please visit her website at www.rebeccabradshaw.org.
2018-03-05 The noble eightfold path: wise understanding 53:18
Discusses understanding karma and the Four Noble Truths, the foundation of wise view.
Insight Meditation Society - Forest Refuge March 2018 at IMS- Forest Refuge
2014-01-27 Living in delusion, living in truth 58:47
Explores how delusion and ignorance arise from disconnection and distorted perception.
Insight Meditation Society - Forest Refuge January 2014 at IMS - Forest Refuge
2014-01-20 The Calming Factors of Awakening 61:56
A look at how the qualities of tranquility, concentration, and equanimity support our meditation practice and journey of awakening.
Insight Meditation Society - Forest Refuge January 2014 at IMS - Forest Refuge
2014-01-14 The Energizing Factors of Awakening 56:33
A look at how the qualities of investigation, energy, and joyous interest support our meditation practice and journey of awakening.
Insight Meditation Society - Forest Refuge January 2014 at IMS - Forest Refuge
2013-03-18 Appreciative Joy 49:53
How appreciating others' happiness lessens the forces of envy and conceit in our hearts and encourages gratitude and contentment.
Insight Meditation Society - Forest Refuge March 2013 at IMS - Forest Refuge
2012-02-02 Skillful Effort 54:21
How to make balanced effort, between the extremes of making no effort and striving
Insight Meditation Society - Forest Refuge February 2012 at IMS - Forest Refuge
2011-12-22 Gratitude and generosity 52:41
Discusses gratitude as openhearted receiving and the many blessings of giving
Insight Meditation Society - Forest Refuge December 2011 at IMS - Forest Refuge
2010-03-15 Giving and Receiving with a Heart in Touch with Reality 55:07
Insight Meditation Society - Forest Refuge March 2010 at IMS - Forest Refuge
2010-02-18 Understanding Thought 59:10
Insight Meditation Society - Forest Refuge February 2010 at IMS - Forest Refuge
2010-02-04 Making Peace with Deeply Conditioned Patterns of Heart and Mind 53:07
Insight Meditation Society - Forest Refuge February 2010 at IMS - Forest Refuge

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