The greatest gift is the
gift of the teachings
 
Rebecca Bradshaw's Dharma Talks at Insight Meditation Society - Forest Refuge
Rebecca Bradshaw
Rebecca Bradshaw is the guiding teacher of the Insight Meditation Center of the Pioneer Valley (www.insightpv.org) in Easthampton, Massachusetts, and one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish."
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2018-03-29 The four faces of compassion: Mary, Tara, Kwan Yin, and Tinker Bell 55:04
March 2018 at IMS- Forest Refuge
2018-03-19 The noble eightfold path: wise effort 55:31
Discusses the four great efforts and how to make a balanced effort in our spiritual practice.
March 2018 at IMS- Forest Refuge
2018-03-12 The noble eightfold path: wise mindfulness 59:18
Discusses the four foundations of mindfulness and their application to our practice.
March 2018 at IMS- Forest Refuge
2018-03-05 The noble eightfold path: wise understanding 53:18
Discusses understanding karma and the Four Noble Truths, the foundation of wise view.
March 2018 at IMS- Forest Refuge
2014-01-27 Living in delusion, living in truth 58:47
Explores how delusion and ignorance arise from disconnection and distorted perception.
January 2014 at IMS - Forest Refuge
2014-01-20 The Calming Factors of Awakening 61:56
A look at how the qualities of tranquility, concentration, and equanimity support our meditation practice and journey of awakening.
January 2014 at IMS - Forest Refuge
2014-01-14 The Energizing Factors of Awakening 56:33
A look at how the qualities of investigation, energy, and joyous interest support our meditation practice and journey of awakening.
January 2014 at IMS - Forest Refuge
2013-03-18 Appreciative Joy 49:53
How appreciating others' happiness lessens the forces of envy and conceit in our hearts and encourages gratitude and contentment.
March 2013 at IMS - Forest Refuge
2012-02-02 Skillful Effort 54:21
How to make balanced effort, between the extremes of making no effort and striving
February 2012 at IMS - Forest Refuge
2011-12-22 Gratitude and generosity 52:41
Discusses gratitude as openhearted receiving and the many blessings of giving
December 2011 at IMS - Forest Refuge

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